which is more harmful, tea or coffee

If you have a gas problem, then you drink black tea instead of black coffee. Tea is gentler, and has good things in it such as polyphenols and antioxidants. Origins. You may have heard that tea contains more caffeine than coffee, but that's only half the story. Such is the case with black tea leaves, which contain more caffeine than green tea leaves. Coffee contains more acids which are harder on the lining of your stomach and can make you feel sick if you drink a lot of strong coffee. "Drink more tea," they said. According to the National Coffee Association (2017), 62% of American adults drink coffee every day. The scientists there think tea ­reduces stress levels, whereas other ­caffeinated drinks, like coffee, can raise them and over time can weaken your immune system. Tea at noon. The more processed the tea product is, the more caffeine it tends to have. That's why doctors advice to reduce intake of coffee and tea. Coffee also contains antioxidants, but in a much lower concentration than white tea. Tea drinkers, in contrast, had longer and more restful slumbers. 236 milligrams of black tea contains 55 grams of caffeine, while about 100 g of caffeine is in coffee. Sugar, no lemon, no milk. Coffee beans grow on flowering trees found in more than 50 countries, including the U.S. (Hawaii). Tea makes the world just slightly more wonderful. While tea is the most widely consumed beverage in the world next to water (and right before beer), coffee is also hugely popular. Tea at night. Coffee has its advantages, but tea wins in the war of the antioxidants. And they aren't wrong—tea certainly has its benefits, from plenty of good-for-you antioxidants to less caffeine than your average cup of coffee.But according to a recent study by the American Chemical Society, it also has some hidden dangers, particularly if you're brewing your cuppa with plastic tea bags. With few exceptions, coffee is more popular than tea in almost every country (Ferdman, 2014). You get a gentler, more long-lasting lift without the caffiene spike and crash of coffee. Tea all the way. But is tea really that much better for you? It is believed that 1 or 2 cups a day of these beverages can stimulate us and keep in good spirits. Both tea and coffee are … "It's good for you," they said. Drinking black coffee reduces the risk of type 2 diabetes. Tooth staining That's why if you take coffee or tea it becomes addictive because of the caffine involved in it. Drinking tea and coffee in moderation is not harmful for health. Of course, coffee sometimes sounds more like an addiction than a drink that’s good for you, and this is perhaps why tea gets the good reputation of being healthier. It's a known fact that coffee contains a lot of caffiene stuff in it which is harmful if taken excessively. While green tea is most commonly associated with antioxidants, white tea actually contains more. Health Benefits of Coffee and Tea. Coffee has long had a reputation for bone issues, but it remains unclear how significant the effects are. Tea in the morning. Yes. This also reduces the risk of Alzheimer's. In the medical research area there were many research carried out about the aspect of taking tea and coffee in our lives and there is no clue that taking them in moderation is harmful. The caffaine weakens the brain and makes it addictive towards coffee and tea. Tea makes life better. Verdict: Tea offers many of the benefits of coffee, without the sleepless nights – a clear win. All that is just and right in the world becomes even more so with tea. Black coffee contains more caffeine than Black Tea. Moderation is not harmful for health in contrast, had longer and more restful slumbers reduce. 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